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Shop limited-time class bundles 🎁 25% off through December
Naam practices focus on breathwork, meditation, movement, and sound to create harmony and vibrant health in the body and mind. The online membership is a bundle of teacher channels that includes livestream and on-demand classes, plus New and Full Moon Meditations. $257 value for $60/monthly or $480/year (save additional $120 per year). Senior discount available.
Course bundle•By Giving Naam Wellness
Welcome the new year with extended mantra meditation. Join global community online from 1am-6am PST.
Course•By Giving Naam Wellness
Therapeutic yoga series to balance hormones, reduce menopause symptoms & restore vitality (4 classes, livestream and replay). Early bird pricing available through January 1, 2026.
Support your well-being with The Sukshmah Method.
Course•By Giving Naam
On-Demand until February 10th
Live, Livestream, and On-Demand. NEW DATE TBD. Donor gifts and guest passes available.
Course•By Chris Merrill
Transmisión en vivo y repetición mensual del Método Sukshmah en español. Ven con un pase diario o suscríbete.
Course•By Erika Montero
Tap into the energy of the sun through breath, sound vibration, and rhythmic movement. Monthly online event.
Course•By COURTNEY MILLER
Work with the timing of the moon's phases. Join 1 meditation or subscribe monthly.
Course•By Alyssa Gaustad
A practice of intention, meditation, breathwork, sound vibration, visualization, and journaling. Livestream & Replay. Join for 1, 3 or 12 monthly sessions.
Course•By Francine Madera
Naam movement, breathwork and meditation classes live and online. Offered by Giving Naam and supported by donations.
Course•By Eugiene Pisarevsky
7 options of class packages addressing a range of topics or introducing a range of Naam practices. Special offers for holiday season gifts!
A 7-class bundle to introduce the essential practices of Naam — from energizing movement and breathwork to mantra meditation and sound healing.
A bundle of 4 classes + 1 morning ritual to remove blocks and awaken the genius in you.
Soothe your mind, body, and heart with 4 Naam classes to ease emotional tension and restore inner peace.
This collection of 4 classes combines breathwork, gentle movement, and mantra to expand lung capacity, boost circulation, and harmonize the energy of the lungs.
A bundle of classes to activate your inner magnetism, and manifest your highest vision.
A bundle of five classes with five guides. Explore the essence of Sukshmah through gentle, mindful breath practices that restore energy and deepen awareness.
Sept 2025 event available until Dec 20, 2025. Practical tools and wisdom.
Online weekly meditation led by Erika Montero. Livestream Tuesdays at 6-7pm Pacific.
Group meditation with music, mantra, and movements. PDF of mantras and meanings attached to the event curriculum. Select your donation and join anytime. (Live event recorded 9-28-2025).
Event recording available On-Demand. Album launch and meditation practice.
In-person and Online. Select your donation amount. Replay for 60 days.
Course•By Courtney Miller & Chris Merrill
Free package of 7 classes
Course•By Giu Bergamo
Discover how to make your schedule a source of harmony and align your plans with the rhythm of health, and success.
Reprogram your inner dialogue and manifest your best life. Learn how to use the power of words to release limitations and consciously design your destiny.
Course•By Anna Lynne Hurtgen
Course•By Allyn Cioban
Course•By Dr. Emily Hoda
A bundle of 3 classes focused on breath, movement, and meditation to help alleviate stress.
Course•By Sandra and Anna
Bundle
Artist: Chris Merrill Produced by: Practical Naam This 6-track album is an exploration of the Mantra Sat Naam Simran, performed 40x per breath, as an original recording and various Remixes. Originally inspired as a counterpart to Wahe Guru 40x, this mantra works perfectly as a predecessor and is based on the rhythm, speed and breathing given by Dr. Levry for the mantra. The Mantra Sat Naam balances the 5 Tattuas (elements) and brings one clarity.
Digital file•1 file•By Chris Merrill
