Make a Difference
When you join classes, your donations will support Giving Naam's mission
and outreach initiatives for those in need.
Classes with Giu Bergamo
The Naam 5: This 45-minute practice of 5 specific movements combined with breath can strengthen your heart and lungs, improve circulation, stimulate the mind, and more.
What to expect: Wear comfortable clothing for standing movement, cardio exercises and breathwork.
Livestream on Tuesdays at 7:30am-8:15am Pacific
All classes are recorded and added to the replay section of this Teacher Channel. This gives you a chance to take a class any time or revisit a favorite class.
Join to Support
Giving Naam's Mission
Day Pass
to Giu's Classes
$15 donation
• Livestream & on-demand classes
• Flexible way to drop-in
• One-time donation
• Expires after 24 hours
GIVE AND JOIN
Monthly Pass
to Giu's Classes
$30/month donation
• Livestream & on-demand classes
• Continual access
• Auto-renews monthly
• Cancel anytime
GIVE AND JOIN
Member Access
to 8 Teachers' Classes & More
$60/month donation
• 1000+ Livestream & on-demand classes
• New & full moon meditations
• Auto-renews monthly
• Cancel anytime
GIVE AND JOIN
You can also donate and join additional programs and special events not included in the plans above to support our mission and outreach initiatives.
About Your Teacher
Giu Bergamo is a pioneer in teaching Shakti Naam, The Naam 5, and The Sukshmah Method in Brazil. She is the co-founder and director of Naam São Paulo, which opened in 2013. A longtime Naam Yoga and Divine Spiritual Wisdom student, she kindly shares this wisdom. Her classes are infused with creativity, musicality, inspiration, love, and devotion. She is certified in Naam Yoga Therapies, Shakti Naam, The Naam 5, Harmonyum Healing, and The Sukshmah Method, and is a key member of the Naam Teacher Training Team in Brazil.
