CINDY AIKMAN: The Naam 5

Naam International

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This channel is included in the Naam Online Membership bundle and is also available as a monthly recurring subscription ($30) or with a 24-hour day pass for drop-in classes ($15).
Cindy teaches The Naam 5 live on Tuesdays at 7:30am-8:15am Pacific.

The Naam 5 is a powerful 45-minute sequence of movements that improve circulation, heal your organs, stimulate your brain, strengthen your body and uplift your spirit. Join Cindy for this livestream class on Tuesdays at 7:30am-8:15am PT. Also available by replay.

Naam Health for Emotional Balance (archived recordings) Naam meditation, breath, movement and mudras to recognize, balance, and transmute emotions.
Shakti Naam (archived recordings) Shakti Naam Yoga is a precise application of sacred sound (mathematical music & mantra), movement, breath, mudra (hand postures), & laughter for complete health, wellbeing & fun for all! New to the West, Shakti Naam incorporates standing postures with anti-aging, deep breathing techniques that open the meridians (energy channels) bringing radiant vitality & wellbeing. Challenging & energizing practice open to all levels.


Your Instructor


Cindy Aikman
Cindy Aikman

Classes & Important Messages


  Livestream Classes
Available in days
days after you enroll

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Frequently Asked Questions


How long do I have access to the course?
You will have access to this course as long as you are enrolled in your monthly subscription.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
What is included?
Attend classes with this teacher live and by replay by purchasing a day pass (valid for 24 hours after purchase). Access all courses on this teacher's channel with a recurring monthly subscription (can be canceled at any time in your account details). All teacher channels are included in full membership for Naam International classes.