Naam Community Class: The Healing Banis (Free)
Sacred Mantra Meditation Sequence for Healing with Anne Louise Cole
In this seated meditation, you will chant a precise arrangement of sacred mantra from the Siri Guru Granth Sahib that has been organized and chosen by Dr. Levry specifically for its healing impact. We will add mudras (hand gestures) to the mantra to maximize the benefit. No experience is necessary. Words to the mantra are provided. The practice of chanting these healing Banis have brought a state of health to people suffering from a diverse range of conditions.