In this course, we will be tuning into our True Nature through sound and yoga practices that rebalance our nervous systems and bring us into our center. Through subtle body, breath work, mantra, and activated vocalization, we reveal our true voice, shedding preconceived notions of who we thought we were, to uncover who we truly are.
Throughout this course, Johanna will guide us through different topics to help us deepen our connection with self.
In the "Self-Soothing for Uncertain Times” series, Johanna takes us on a four week sampler from Lullaby Yoga, Mantra, Trauma Tools, and Free Your Soul's Voice and moves into a weekly ongoing deeper dive into each practice.
This is a choose your own price experience. Please give what you can. If you have more, give more... This is a great way to support the artists at this time.
Johanna Beekman (RYT 500) is a kirtan artist, sacred songstress, and multi-genre recording artist who is loved for her rich, soulful voice, radiant spirit, and inspiring songs and chants that tap deep into the collective soul. She sings and teaches at leading festivals and studios across the country. Her songs have been nominated in conscious music awards and included in White Swan Records’ Best Yoga Music of the Year playlist. She created Lullaby Yoga™, the Free Your Soul’s Voice playshop, and Shakti United!, a “spiritual Lilith Fair” which empowers the female voice and supports girls' education.
Her kirtan albums, Heart Beats One and Beyond Love, have been described as stellar… stunning… gorgeous… magical… mystical… sweet… healing… haunting… amazing… extraordinary… a beautiful achievement… deeply healing… sublime… delicious… blissful goodness… and more. Her newest album. Mantra Soul, fuses east and west with soulful gospel stylings in Sanskrit and English.
Learn more about Johanna at https://www.johannasings.com.
Classes & Important Messages
StartSession 1: Self-Healing Tools for Uncertain Times: Lullaby Yoga Short Form - Johanna Beekman (04-24-20) (37:08)
StartSession 2: Self-Healing Tools for Uncertain Times: Mantra Meditation: Soothing the Spirit of the World - Johanna Beekman (05-01-20) (53:31)
StartSession 3: Self-Healing Tools for Uncertain Times: Trauma Tools Introduction - Johanna Beekman (05-08-20) (53:34)
StartSession 4: Self-Healing Tools for Uncertain Times: Free Your Soul’s Voice Mini-Playshop - Johanna Beekman (05/15/20) (47:07)
StartSession 5: Self-Healing Tools for Uncertain Times: Lullaby Yoga Short Form - Johanna Beekman (05-22-20) (58:18)
StartSession 6: Self Healing Tools for Uncertain Times: - Johanna Beekman (05-29-20) (54:00)