Lullaby Yoga is a unique blend of restorative and yin yoga with heart-opening live music. Her class focuses on deep relaxation and healing, using principles from therapeutic yoga, yoga nidra, and subtle body and breath work. In Lullaby Yoga, Johanna (E-RYT 500) gently guides participants through a series of deeply relaxing poses while singing and playing soothing songs and chants. The music—a blend of original and traditional pieces from a variety of global cultures—facilitates the healing process by providing a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.
Evergreen library of recordings are available
$5-30 monthly subscription
This is a choose your own price experience. Please give what you can. If you have more, give more... This is a great way to support the artists at this time.
Your Instructor
Johanna Beekman (ERYT 500) is a kirtan artist, sacred songstress, and multi-genre recording artist who is loved for her rich, soulful voice, radiant spirit, and inspiring songs and chants that tap deep into the collective soul. She sings and teaches at leading festivals and studios across the country. Her songs have been nominated in conscious music awards and included in White Swan Records’ Best Yoga Music of the Year playlist. She created Lullaby Yoga™, the Free Your Soul’s Voice playshop, and Shakti United!, a “spiritual Lilith Fair” which empowers the female voice and supports girls' education.
Her kirtan albums, Heart Beats One and Beyond Love, have been described as stellar… stunning… gorgeous… magical… mystical… sweet… healing… haunting… amazing… extraordinary… a beautiful achievement… deeply healing… sublime… delicious… blissful goodness… and more. Her newest album. Mantra Soul, fuses east and west with soulful gospel stylings in Sanskrit and English.
Learn more about Johanna at https://www.johannasings.com.
Classes & Important Messages
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StartSession 1: Lullaby Yoga : Melody & Movement (09-03-2020) (57:59)
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StartSession 2: Lullaby Yoga : Melody & Movement (09-10-2020) (57:52)
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StartSession 3: Lullaby Yoga : Melody & Movement (09-17-2020) (57:19)
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StartSession 4: Lullaby Yoga : Melody & Movement (09-24-2020) (55:27)
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StartSession 5: Lullaby Yoga : Melody & Movement (10-01-2020) (52:30)
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StartSession 6: Lullaby Yoga : Melody & Movement (10-08-2020) (60:23)
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StartSession 7: Lullaby Yoga: Melody & Movement (10-15-2020) (59:17)
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StartSession 8: Lullaby Yoga: Melody & Movement (10-22-2020) (58:07)
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StartSession 9: Lullaby Yoga: Melody & Movement (10-29-2020) (56:49)
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StartSession 10: Lullaby Yoga: Melody & Movement (11-05-2020) (56:11)
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StartSession 11: Lullaby Yoga: Melody & Movement (12-03-2020) (48:45)
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StartSession 12: Lullaby Yoga: Melody & Movement (12-10-2020) (53:00)
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StartSession 13: Lullaby Yoga: Melody & Movement (12-17-2020) (40:03)
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StartSession 1: Gentle Awakenings: Melody & Movement - Johanna Beekman (07-02-20) (51:54)
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StartSession 2: Gentle Awakenings: Melody & Movement - Johanna Beekman (07-09-20) (52:08)
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StartSession 3: Gentle Awakenings: Melody & Movement - Johanna Beekman (07-16-20)
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StartSession 4: Gentle Awakenings: Melody & Movement - Johanna Beekman (07-23-20) (55:18)
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StartSession 5: Gentle Awakenings: Melody & Movement - Johanna Beekman (07-30-20) (52:35)
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StartSession 6: Gentle Awakenings: Melody & Movement - Johanna Beekmen (08-06-20) (57:47)
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StartSession 7: Gentle Awakenings: Melody & Movement - Johanna Beekman (08-13-20) (51:58)
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StartSession 8: Gentle Awakenings: Melody & Movement - Johanna Beekman (12-03-20) (48:45)
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StartSession 1: Self-Healing Tools for Uncertain Times: Lullaby Yoga Short Form - Johanna Beekman (04-24-20) (37:08)
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StartSession 2: Self-Healing Tools for Uncertain Times: Mantra Meditation: Soothing the Spirit of the World - Johanna Beekman (05-01-20) (53:31)
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StartSession 3: Self-Healing Tools for Uncertain Times: Trauma Tools Introduction - Johanna Beekman (05-08-20) (53:34)
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StartSession 4: Self-Healing Tools for Uncertain Times: Free Your Soul’s Voice Mini-Playshop - Johanna Beekman (05/15/20) (47:07)
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StartSession 5: Self-Healing Tools for Uncertain Times: Lullaby Yoga Short Form - Johanna Beekman (05-22-20) (58:18)
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StartSession 6: Self Healing Tools for Uncertain Times: Mantra Meditation: Soothing the Spirit of the World - Johanna Beekman (05-29-20) (54:00)
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StartSession 7: Self Healing Tools for Uncertain Times: Trauma Tools Introduction - Johanna Beekman (06-05-20) (59:36)
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StartSession 8: Self Healing Tools for Uncertain Times: Free Your Soul’s Voice Mini-Playshop - Johanna Beekman (06-12-20) (44:08)
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StartSession 9: Self Healing Tools for Uncertain Times: Lullaby Yoga Short Form - Johanna Beekman (06-19-20) (58:55)
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StartSession 10: Self Healing Tools for Uncertain Times: Mantra Meditation: Soothing the Spirit of the World - Johanna Beekman (06-26-20) (48:14)