10am-12pm PST Sukshma Vyayama Powered by Naam with Courtney Miller, Allyn Cioban and Deborah Braun (NOVEMBER)
Live and by Replay
Enroll in Program/Classes
Sukshma Vyayama Powered by Naam as Taught by Dr. Levry
Based on a health practice that has been kept secret for centuries and is now being introduced to the Western World, this series of exercises is used by advanced yogis when coming out of Samadhi (a deep state meditation where the practitioner may be still for hours, days or months at a time) to bring life and vitality back in the body. It is called the yoga of immortality as it works on the subtle body known as Sukshma Sharira which gives life and vitality to the physical body. This practice adds in Naam and specific body angles and is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers in you.
It looks and feels different from other forms of yoga and the energy released is felt within the first 5 minutes of practice.This is a wellness and health practice that complements any other forms of yoga, athletics, performance and fitness modalities you may do and causes you to catapult to a new level of excellence. With a consistent practice of Sukshma Vyayama Powered by Naam you feel renewed, and you gain an inner strength and power rarely accessed through any other means.
Benefits include:
- Improved brain function (concentration, focus, memory)
- Balanced endocrine system (hormonal balance)
- Revitalized muscular and skeletal system (endurance, resilience, posture, muscle tone)
- Reduced neck and shoulder tension
- Increased metabolism to support ideal body weight
- Enhanced detoxification to rid of environmental and internal toxins
- Sustained energy flow through the day
- Harmonized digestion and elimination
- Heightened proprioception and balance
- Improved eyesight
- Increased joy
- Balanced emotions through the power of sound vibration
November 1st - 30th
LIVE CLASSES ON MONDAYS, WEDNESDAYS AND FRIDAYS AT 10:00am - 12:00pm PST
LIVE class days are Monday, Wednesday and Friday you will access class from inside the course by going to the class day and pressing start. Recommended to join a few minutes before class time. You will need a Zoom account for live class, will be put in a waiting room, and the class will open at 10:00am PST.
Special Covid-19 Pricing
This course is offered at a discounted price to support our global students during this current period of change and challenge.
Price for the monthly series $175
CHOOSE FROM PAYMENT OPTIONS WHEN ENROLLING
ONE MONTH (Nov 1 - 30) $175
ONE DAY PASS (expires 24 hours from time of purchase) $25
Important note 1: LIVE classes will happen MONDAYS, WEDNESDAYS AND FRIDAYS. The rest of the days you choose from a pre-recorded Sukshma Vyayama class. Replay sessions will be available if you miss the live class.
Important note 2: Please consult your health practitioner before starting this or any other yoga practice. By purchasing this course, you agree to the Agreement of Release and Waiver of Liability. Please read it carefully before enrolling.
When you purchase this course, you confirm that you have read, understood and agree to the Agreement of Release and Waiver of Liability as defined hereafter.
Your Instructor

Classes & Important Messages
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StartSukshma Vyayama with Allyn Cioban (11-30-2020) (122:25)
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StartSukshma Vyayama with Courtney Miller (11-27-2020) (119:16)
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StartSukshma Vyayama with Allyn Cioban (11-23-2020) (120:54)
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StartSukshma Vyayama with Courtney Miller (11-20-2020) (117:10)
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StartSukshma Vyayama with Deborah Braun (11-18-2020) (106:07)
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StartSukshma Vyayama with Allyn Cioban (11-16-2020) (122:45)
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StartSukshma Vyayama with Courtney Miller (11-13-2020) (120:05)
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StartBonus Recording: Sukshma Vyayama with Courtney (Recorded 10-29-2020)
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StartBonus Recording: Sukshma Vyayama with Allyn (Recorded 10-26-2020) (122:27)
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StartBonus Recording: Sukshma Vyayama with Deborah (Recorded 10-21-2020) (107:20)