On-demand Class of the Week
Class Spotlight: The Naam 5 with Giu Bergamo
New to Naam or looking for a place to begin? Each week, we feature a Class of the Week — an on-demand session available for everyone to explore.
This week’s spotlight is a revitalizing Naam 5 class led by Giu Bergamo, featuring energy work, intention setting, and movement to support physical and emotional well-being through breathwork, chanting, and targeted exercises that enhance energy flow, balance, and tension release.
Members: You’ll find this class in Giu's teacher channel, under the replay section
Not a member yet? No problem! You can watch this class for free by registering below.
Come move, breathe, and elevate with us — wherever you are on your journey.
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