
NAAM Nights on the Promenade
The Naam Experience: Join In-Person or On-Demand
The Naam Experience is more than a class—it’s a journey. Awaken your spirit, energize your body, and ground your mind. This is an experiential and transformational practice that gives you the tools and confidence to carry your Naam practice into every area of your life.
Teacher on Sept 10: Chris Merrill
What to expect: Come ready to move, chant, breathe, and expand into a higher experience of yourself. Dress comfortably. Mats, cushions, pillows, and blankets are provided, or feel free to bring your own.
IN-PERSON: 1225 3rd St., Santa Monica (at International Meditation Foundation on The Promenade between Wilshire/Arizona). SPECIAL ON 9/10: BRING A GUEST FOR FREE
ON-DEMAND: This will be recorded and available on-demand within 24 hours of the event.

Evening Flow:
6:30-7pm – ENTER, GET SETTLED, WARM UP
7PM-8:45PM
Welcome & Kabbalah Wisdom: Open your evening with practical, uplifting wisdom to set your intention.
Mantra or Breath Instruction + Practice: Activate the power of sound and breath.
Short Break
Shakti Naam Yoga: Move energy, expand vitality, and build strength in a dynamic flow.
Savasana & Mantra Meditation: Deeply restore your body and immerse in healing sound.
8:45pm – Closing Circle
8:50–9:15pm – Light food & community connection