LA Community Wellness Experiences
While the fires have ended, their impact is ongoing. In times like these, it may be easy to ignore our self care, but we need it! And to gather with others can feel extra supportive.
Giving Naam, in partnership with Cancer Support Community Los Angeles and Tower Cancer Research Foundation/Magnolia House, is offering three free live events to help people affected by the wildfires heal physically, mentally, emotionally.
Thank you to all who joined us on February 6th for LA Nervous System Regulation & Resilience Experience.
Events include Naam breathwork, gentle movement, sound vibration, mudra therapy, meditation, and deep rest. Please join us, bring your loved ones.
Upcoming Events: Thursday, March 13 and Thursday, April 10
Time: 10am to 12pm PST
Location: 1990 South Bundy Drive, Suite 100, Los Angeles, CA 90025
Enrollment is open for the March 13th event.
Navigating Grief & Processing Emotions
BREATHWORK, GENTLE MOVEMENT,
AND GUIDED MEDITATION
The second in our live series of three free events focuses on moving through big feelings. Allyn W. Cioban, PhD leads you through breathwork, movement, and mantra to process emotions, followed by guided meditation and savasana with Courtney Miller. Wear comfortable layers, bring water, and register now – space is limited!
Note: Please arrive early to allow time to enter and get settled in the space. Parking is on street or in paid garage.
