Donor-Supported FREE Classes: Shakti Naam Yoga LIVE in Santa Monica 3 Days a Week
Sundays, Wednesdays, Fridays
Donate to Support this Program
Community Shakti Naam Yoga classes include basic movements, breathwork, and mantra meditation. NAAM Yoga can heal and align the body, the mind and the nervous system for optimal health, and encourage a higher form of mental, physical and spiritual self-awareness and personal development. It's a practice that combines the ancient spiritual wisdom of eastern yoga and meditation with western science.
These classes are available for free, in-person at Palisades Park in Santa Monica, CA (Ocean Ave, just south of Idaho). Bring a mat. Please sign in when you arrive.
If you'd like to Donate to support this free program, please do so in the enrollment options. Thank you!
LIVE classes are held:
SUNDAYS from 9:00-10:00am with Kathrin Kana or Daryl Reynolds
WEDNESDAYS from 9:00-10:15am with Daryl Reynolds or Deirdre Donovan
FRIDAYS from 2:00-3:15pm with Emily Hoda or Courtney Miller
Class may be cancelled due to weather. Recorded classes are available in this course curriculum.
For timely updates on Live Shakti Naam at Palisades Park, join this what's app group!
https://chat.whatsapp.com/
Your Instructor
Giving Naam Wellness offers Naam classes and memberships as part of our non-profit organization, Giving Naam. Many classes are free or by donation. Memberships support our overhead. Need-based discounts are available. Donations made to Giving Naam go directly to support programs and initiatives to improve lives and health through Naam. For more information about all of our non-profit programs, please visit givingnaam.org