The New Moon signals a powerful time for setting intentions and manifesting new beginnings. For centuries, people have used this waxing moon phase to invite health, prosperity, and blessings. Align with this cycle through breathwork, meditation, the use of sacred sound vibrations, and divine wisdom practices with Alyssa Gaustad. These practices are designed to recalibrate your energy field, attract beneficial forces, and open pathways for transformation in your life.

What to expect: Wear comfortable clothing for light movement and restorative meditation. Bring a bottle of water. Yoga mats and cushions are provided, or feel free to bring your own.

IN-PERSON ONLY: 1225 3rd St., Santa Monica
(at International Meditation Foundation on The Promenade between Wilshire/Arizona)

SATURDAY, AUGUST 23 from 5:30-6:45pm

Alyssa is honored to share the nourishment of Divine Spiritual Wisdom and to transform through the luminous blessing of Naam. A dancer at heart, her classes are infused with love, musicality, inspiration, devotion, discipline and respect for each individual's process. Alyssa trained extensively in dance for over 20 years and graduated cum laude with a BA in dance where she honed her teaching skills studying pedagogy, anatomy and injury prevention. She is a Senior Harmonyum Practioner and Naam Yoga® Therapies Teacher Trainer. She teaches Shakti Naam Yoga(TM), Dancing Naam(TM), New and Full Moon Rituals and Universal Kabbalah as taught by Dr.Joseph Michael Levry. In addition, Alyssa is on the Kabbalah of Birth and Beyond(TM) Faculty. Alyssa lives in LA and teaches with an incredible team of colleagues around the world including Brazil, Germany, Switzerland, Spain and Mexico.