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Naam's "Complete Approach To Wellness" - Copper
Tour
Ra Ma Da Sa Healing Meditation (17:11)
Banis: Healing the Healer (23:50)
Tools for Youth and Beauty (63:58)
Day of Birth Secret (17:32)
Technique for Healthy Lungs (2:28)
Naam Yoga 101
What is Naam? (3:45)
Why do we meditate? (7:34)
What is a Meridian? (3:46)
Suggested Meditation Practice (10:08)
What is Pranayam? (3:30)
What is Naam Yoga? (8:05)
How do we Meditate? (9:17)
What is a Mudra? (5:27)
Shakti Naam for Ears (0:57)
Circulation and Heart (3:04)
Circulation and Stress (2:03)
T-Sequence (5:29)
Wrinkles and Pimples (1:09)
Therapies Classes
Immune System Health Part 1 of 2 (37:57)
Immune System Health Part 2 of 2 (28:49)
Thyroid Health (59:25)
Thyroid Health Class (14:35)
Therapies Class for Autism (29:10)
Therapies for Diabetes (75:08)
Shakti Naam Classes
What is Shakti Naam? (1:12)
Naam Basic Tools
1. Meditation to Balance Emotional Stress (8:14)
2. Meditation for Fearlessness (8:01)
3. Meditation for Creativity (7:58)
4. Meditation for Jet Lag (15:20)
5. Meditation for Headaches (7:37)
6. Meditation for Fatigue (7:36)
7. Technique for Healthy Lungs (2:28)
8. Meditation for SLEEP (6:13)
9. Meditation for Balance (7:06)
10. Mudra for Hope (4:56)
11. FootBath (1:37)
12. Mudra for Confidence (2:00)
13. Mudra for Anxiety Relief (2:02)
14. Techniques for Self-Love (2:06)
15. Technique to be balanced (3:38)
16. Techniique For Better Sleep (1:31)
17. Healing the Heart (1:30)
18. Increase Your Energy (1:32)
19. Relief from PMS (1:46)
20. Relief from Menopouse (2:29)
21. Relief from Headaches (2:18)
22. Rebuilt and Boost your Inmmune system (2:58)
23. Relief from a Lingering Cough (2:08)
24. Technique to Help Thyroid (3:42)
25. Strengthens the Immune system (4:30)
26. To Manifest Things in Your Life (2:46)
Day for Healing - Powerful Healing Techniques
Day for Healing 1 (75:14)
Day for Healing 3 (63:32)
Day for Healing 5 (56:51)
Day for Healing 4 (65:14)
Day for Healing 2 (72:58)
More on Healing and Beauty Techniques
Naam Yoga 101_Circulation and Stress (2:03)
RA MA DA SA Healing Meditation with Silver Triangle (9:34)
Other Great Stuff
Tools for Health - Drink Hot Water w:Courtney (4:22)
Left Nostril Breathing w:Jane 7min (7:05)
Tea for Stress & Kidneys w:Katherin 3 min (2:54)
Tea for Digestive System and Heart w:Lemia 2 min (2:12)
Triple Mantra w:Jane (8:43)
Banis: Healing the Healer
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