"Each time one vibrates Naam, the soul becomes beautifully alive with light and full of energy." - Dr. Levry

Classes with Dr. Emily Hoda


Shakti Naam Yoga: a precise application of sacred sound (mathematical music & mantra), movement, breath, mudra (hand postures), & laughter for complete health, wellbeing & fun for all! New to the West, Shakti Naam incorporates standing postures with anti-aging, deep breathing techniques that open the meridians (energy channels) bringing radiant vitality & wellbeing. Challenging & energizing practice open to all levels.

Livestream on Tuesdays and Thursdays at 11:00am-12:00pm Pacific

Naam Meditation: Mantra meditation that invokes the power of the word and sound vibration to center one’s mind and emotions on self-healing, positivity, joy and transformation. Open to all levels. Mantra sheets are provided in your online course.

Livestream on Wednesdays at 11:00am-12:00pm Pacific

About Your Instructor


Dr. Emily combines her background in Chinese Medicine to guide students through specific exercises to open and unblock specific meridians for their own self healing. Western science is just starting to study the ancient healing capacities that yoga and meditation bring to the body and Dr. Emily brings the most recent research to the understanding of why meditation works and in what areas of the brain and body it activates. If you keep hearing breath work, yoga and meditation are good for you and have always wondered why, come to class and experience the ancient techniques with recent discoveries.

Access to Emily's channel gives you entry to her livestream and replay classes. 
This channel is part of the Giving Naam Wellness Membership.
Alternatively, you can opt for a pricing option below.

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Course Curriculum


  Livestream Schedule
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  Replays of all of Emily's classes are available and organized by class type. In each section, you will find those types of classes organized by date. Below are replays from Naam Meditation. Scroll down to the next section and you will find Shakti Naam Express Classes.
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  Replays of Shakti Naam
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  Replays from Shakti Naam Express
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  Class Materials
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