Wellness program

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The Naam 5 is the best combination of movement - sound - positive energy - breathing - expansion. It makes our aura brilliant, heart and lungs strong, and supports our mind to move forward. A truly powerful sequence. This is a 45 minute class that leaves you feeling vibrant and healthy.

The class combines The Naam 5 sequence with Divine Spiritual Wisdom providing the practitioner the awakening of the true potential for the gifts and talents that may lie dormant.

Tuesdays 7:15-7:55am PST.

December 5: Air
December 12: Water
December 19: Fire
December 26: Earth

This is included in the Giving Naam Wellness membership.

It is also available to non-members by monthly subscription or 24 hour day pass to this teacher channel.

Join What’s app group to connect with Giu and students!

Replays are uploaded as soon as possible after the recording has processed. From time to time there may be a slight delay.

Your Instructor

Giu Bergamo
Giu Bergamo

Dancer, Publicist, with a degree in physical education, Giu is a pioneer in teaching Shakti Naam and The Naam 5 in Brazil - the location of the first Naam Yoga Super Class in South America (2016), an event that had more than 500 attendees. She is the co-founder and director of Naam São Paulo, which opened in 2013. A longtime Naam Yoga and Divine Spiritual Wisdom student, she kindly shares this wisdom. Her classes are infused with creativity, musicality, inspiration, love, and devotion. She is certified in Naam Yoga Therapies, Shakti Naam, The Naam 5, and is a key member of the Naam Teacher Training Team in Brazil.

Classes & Important Messages

  Livestream Classes
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  Join the What's App group to connect with Giu and her students!
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  Replay Classes with Giu Bergamo
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