DR. ALLYN W. CIOBAN: Naam Breath Workout, Shakti Naam Yoga

Wellness program

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Allyn's channel gives you access to her livestream and replay classes. This channel is included in the member bundle or you can choose to be a monthly subscriber to this teacher channel only ($30/month, auto renews), sign up for one month only ($50, one time) or take a Drop-In class ($10 for a one day pass, expires 24 hours from time of purchase).

NAAM Breath Workout This is a practice of vigorous breathwork designed to energize your body, cleanse the blood, and recalibrate the nervous system. These rhythmic and specific breathing techniques can be done seated or standing, by students of all levels. Each practice ends with a relaxing breathing technique and is a complete mind, spirit, body workout.

Livestream on Tuesdays and Thursdays at 9:00am-9:45am Pacific

Shakti Naam Yoga Allyn's Shakti Naam Yoga class includes an invigorating movement sequence of The Naam 5 to replenish your body and mind from the inside out, along with Naam meditation, and other class elements pertinent to the day (breathwork, mantras, mudras).

Livestream on Fridays at 9:00am-10:15am Pacific

Replays are uploaded as soon as possible after the recording has processed. From time to time there may be a slight delay.


Your Instructor


Allyn Cioban
Allyn Cioban

Allyn Cioban enjoyed a very successful business career over the span of her corporate lifetime. Her professional experience includes diverse positions at the Executive and Director level in different industries. She knows well the demands and toll one’s work can take on their mind and body. Allyn is currently a Mind-Body Mentor/Wellness Coach, Yoga, Breathwork & Meditation Teacher, and a Teachers Trainer. Certified in Vinyasa, SmartFLOW, Shakti Naam, Naam Therapies, Yin, and Restorative Yogas, Allyn is known as an expert teacher of safe postural alignment, breathwork, and mindfulness practices. She is registered with the Yoga Alliance as a 500+hour Experienced Registered Yoga Teacher and Continued Education Provider. Allyn is dedicated to guiding her clients and students through the personal transformation process in person and via webinars; privately and in group setting; at companies, studios, and exotic retreat locations.
Learn more about Allyn at www.allyncioban.com


Classes & Important Messages


  Shakti Naam Yoga Replay Classes
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days after you enroll
  NAAM Breath Workout Replay Classes
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days after you enroll
  Shakti Naam Replay Classes
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days after you enroll
  Vinyasa + Breathwork Replay Classes
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days after you enroll

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