Get a program ♡ Give a program

Your donations for these on-demand programs will support outreach initiatives for those in need.

Mental Health &
Emotional Resilience

1st program = 20 days


Each 5-day meditation includes:

Intro + Breath + Mantra + Mudra + Music

Meditations:
• Week 1: Brain Chemistry and Mental Wellbeing
• Week 2: Emotional Strength and Mental Brightness
• Week 3: Glandular System and Brain Function
• Week 4: Practice the meditations you learned


Your donation will support:

Mental Health & Emotional Resilience
outreach initiatives for those in need.







Mental Health &
Memory

2nd program = 20 days


Each 5-day meditation includes:

Intro + Breath + Mantra + Mudra + Music

Meditations:
• Week 1: Brainwave Tuning and Mental Health
• Week 2: Mega Brain and Enduring Memory
• Week 3: Neurological Balance and Graceful Aging
• Week 4: Practice the meditations you learned


Your donation will support:

Mental Health & Alzheimer's
outreach initiatives for those in need.







Mental Health &
Depression

3rd program = 20 days


Each 5-day meditation includes:

Intro + Breath + Mantra + Mudra + Music

Meditations
• Week 1: Balancing the Brain for a Blissful Mindset
• Week 2: Mood Regulation and Emotional Harmony
• Week 3: Mega Nervous System vs. Depression
• Week 4: Practice the meditations you learned


Your donation will support:

Mental Health & Depression
outreach initiatives for those in need.







New Topics
Released Monthly

Daily videos, weekly meditations


Each 5-day meditation includes:

Intro + Breath + Mantra + Mudra + Music

Meditations
• Week 1: Meditation to be announced
• Week 2:
Meditation to be announced
• Week 3: Meditation to be announced
• Week 4: Practice the meditations you learned


Your donations will support outreach initiatives for those in need and a
new Health Cause will be announced each month. Stay tuned!







SUPPORT THIS MONTH'S CAUSE

Mental Health

Unlock 3 meditations every month with new topics for wellbeing!

Your donations for these on-demand programs will support outreach initiatives for those in need.