Free Community Classes: Live Naam Yoga in Santa Monica
Movement, Breathwork + Meditation for Your Health! This practice strengthens the body, improves circulation, balances the brain, nourishes the soul, and more. Naam Community Classes are offered for free and supported by donations. Currently we meet 3 days a week at Palisades Park - on Ocean Ave, just south of Idaho (towards Washington). Sundays 9-10am, Wednesdays at 9-10:15am, Fridays at 2-3:15pm.