Elena's Channel includes access to:
Live Shakti Naam Yoga on Wednesdays at 9-10:15am PT
Replays of Shakti Naam Yoga classes
Shakti Naam Yoga Description
Shakti Naam Yoga is a precise application of sacred sound (mathematical music & mantra), movement, breath, mudra (hand postures), & laughter for complete health, wellbeing & fun for all! New to the West, Shakti Naam incorporates standing postures with anti-aging, deep breathing techniques that open the meridians (energy channels) bringing radiant vitality & wellbeing. Challenging & energizing practice open to all levels.
Elena Vasilenka is a dedicated Naam Yoga teacher, creator of Naam Yoga Therapies for Happiness DVD program,
She lives and teaches Naam Yoga in sunny Santa Monica, CA.
Learn more at
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