Naam Health Online: Heart Health

Healthy Heart, Happy Life

  Enroll in Program/Classes

Heart Disease is the # 1 cause of death in the world, and there are no medical cures. Using the Naam System, you are able to impact your heart health quickly and effectively. This unique approach to heart health focuses on strengthening the cardiac and circulatory systems through breath, movement, sound and therapeutic wisdom. Classes are appropriate for everyone and address the following points:

HEART DISEASE ○ HEART ATTACK PREVENTION ○ HEART ATTACK RECOVERY ○ HIGH BLOOD PRESSURE LOW BLOOD PRESSURE ○ HEART PALPITATIONS ○ ARRHYTHMIA ○ CHOLESTEROL/CLOGGED ARTERIES STROKE PREVENTION ○ ANGINA

These classes strengthen the heart, improve blood flow and regulate heart rate and blood pressure. This therapeutic approach focuses not only on physical aspects of cardiac health but also mental wellness and emotional health. Many who have taken this class also report experiencing better breathing, reduced incidence of anxiety and greater sense of calm in the face of stress. This class is beneficial as an adjunctive and/or preventative therapy for people with, or who have a family history of heart disease (coronary disease, arrhythmias), high or low blood pressure, circulation problems (spider veins, varicose disease, Raynaud syndrome, atherosclerosis), stroke, and much more. Heart health classes and lectures are taught by Anna Hurtgen and therapeutic movement sequences with Allyn Cioban.


Your Instructor


Naam Health
Naam Health
Naam Health sessions are provided by our hand selected team of qualified, certified professionals with an extensive background in the holistic aspects of health and wellness as taught by Naam, and are available for individuals as part of a personal program, or in group format.

Classes & Important Messages


  Classes by topic: Recovering from Heart Attack (60 minutes)
Available in days
days after you enroll
  Classes by Topic: High Blood Pressure (60 minutes)
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!