6:30am MARCH Sukshma Vyayama with Courtney Miller, Allyn Cioban, Deborah Braun
Livestream at 6:30-8:15am PDT
Sukshma Vyayama Powered by Naam as Taught by Dr. Levry
Based on a health practice that has been kept secret for centuries and is now being introduced to the Western World, this series of exercises is used by advanced yogis when coming out of Samadhi (a deep state meditation where the practitioner may be still for hours, days or months at a time) to bring life and vitality back in the body. It is called the yoga of immortality as it works on the subtle body known as Sukshma Sharira which gives life and vitality to the physical body. This practice adds in Naam and specific body angles and is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers in you.
It looks and feels different from other forms of yoga and the energy released is felt within the first 5 minutes of practice.This is a wellness and health practice that complements any other forms of yoga, athletics, performance and fitness modalities you may do and causes you to catapult to a new level of excellence. With a consistent practice of Sukshma Vyayama Powered by Naam you feel renewed, and you gain an inner strength and power rarely accessed through any other means.
- Improved brain function (concentration, focus, memory)
- Balanced endocrine system (hormonal balance)
- Revitalized muscular and skeletal system (endurance, resilience, posture, muscle tone)
- Reduced neck and shoulder tension
- Increased metabolism to support ideal body weight
- Enhanced detoxification to rid of environmental and internal toxins
- Sustained energy flow through the day
- Harmonized digestion and elimination
- Heightened proprioception and balance
- Improved eyesight
- Increased joy
- Balanced emotions through the power of sound vibration
March 1-31 at 6:30-8:15am PDT
LIVE class days are Mon, Wed, Fri you will access class from inside the course by going to the class day and pressing start. Recommended to join a few minutes before class time. You will need a Zoom account for live class, will be put in a waiting room, and the class will open at 6:30am PDT.
This course is offered at a discounted price to support our global students during this current period of change and challenge.
ONE MONTH SERIES $175
ONE DAY PASS (expires 24 hours from time of purchase) $25
Important note 1: LIVE classes will happen M,W,F. The rest of the days you choose from a pre-recorded Sukshma Vyayama class. Replay sessions will be available if you miss the live class.
Important note 2: Please consult your health practitioner before starting this or any other yoga practice. By purchasing this course, you agree to the Agreement of Release and Waiver of Liability. Please read it carefully before enrolling.
When you purchase this course, you confirm that you have read, understood and agree to the Agreement of Release and Waiver of Liability as defined hereafter.
Classes & Important Messages
StartSukshma Vyayama with Deborah Braun (03-31-2021) (106:26)
StartSukshma Vyayama with Courtney Miller (03-29-2021) (106:22)
StartSukshma Vyayama with Courtney Miller (03-26-2021) (105:31)
StartSukshma Vyayama with Deborah Braun (03-24-2021) (105:19)
StartSukshma Vyayama with Allyn Cioban (03-22-2021) (110:12)
StartSukshma Vyayama with Allyn Cioban (03-15-2021) (108:11)
StartSukshma Vyayama with Courtney Miller (03-05-2021) (106:04)
StartSukshma Vyayama with Deborah Braun (03-17-2021) (107:16)
StartSukshma Vyayama with Deborah Braun (03-10-2021) (107:47)
StartSukshma Vyayama with Courtney Miller (03-12-2021) (114:57)